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	<title>Triangle Adventure Racing Team &#187; Event Calendar</title>
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	<link>http://www.triangle-ar-team.com</link>
	<description>Raleigh / Durham, NC area adventure racing</description>
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		<title>Cowbell Summer Solstice XC race</title>
		<link>http://www.triangle-ar-team.com/archives/576</link>
		<comments>http://www.triangle-ar-team.com/archives/576#comments</comments>
		<pubDate>Mon, 16 Mar 2009 01:16:31 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=576</guid>
		<description><![CDATA[We are proud and excited to be a part of the inaugural US Cup Mountain Bike Series, presented by Specialized. Cowbell Summer Solstice XC is Race #4 in the Kenda Cup East Series. Held at spectator-friendly Fisher Farm Park, Cowbell Summer Solstice XC will feature an 8-plus mile loop. Equal cash payout in the Pro Men's and Women's catgories, with...]]></description>
			<content:encoded><![CDATA[<p>We are proud and excited to be a part of the inaugural US Cup Mountain Bike Series, presented by Specialized. Cowbell Summer Solstice XC is Race #4 in the Kenda Cup East Series. Held at spectator-friendly Fisher Farm Park, Cowbell Summer Solstice XC will feature an 8-plus mile loop. Equal cash payout in the Pro Men&#8217;s and Women&#8217;s catgories, with great merchandise prizes for Cat 1, 2, 3, Youth and Kids.</p>
<p><a href="http://www.cowbellchallenge.org/">http://www.cowbellchallenge.org/</a></p>
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		<title>Cowbell Challenge MTB Marathon- Charlotte NC</title>
		<link>http://www.triangle-ar-team.com/archives/575</link>
		<comments>http://www.triangle-ar-team.com/archives/575#comments</comments>
		<pubDate>Mon, 16 Mar 2009 01:14:18 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=575</guid>
		<description><![CDATA[<h2>8th Annual Cowbell Challenge Marathon Mountain Bike Race</h2>
<a href="http://www.usacycling.org/" target="_blank"><img class="punch2" src="http://www.triangle-ar-team.com/wp-admin/images/USACLogo-Mtn.jpg" border="0" alt="USA Cycling logo" width="100" height="72" /></a>50+ miles of marathon racing, the Cowbell Challenge kicks off in the heart of Davidson with a five-mile start to Fisher Farm Park, followed by four to five laps on a course that always changes and always challenges. Cowbell Challenge features a...]]></description>
			<content:encoded><![CDATA[<h2>8th Annual Cowbell Challenge Marathon Mountain Bike Race</h2>
<p><a href="http://www.usacycling.org/" target="_blank"><img class="punch2" src="http://www.triangle-ar-team.com/wp-admin/images/USACLogo-Mtn.jpg" border="0" alt="USA Cycling logo" width="100" height="72" /></a>50+ miles of marathon racing, the Cowbell Challenge kicks off in the heart of Davidson with a five-mile start to Fisher Farm Park, followed by four to five laps on a course that always changes and always challenges. Cowbell Challenge features a cash purse of $2000, with equal payout to Pro-Open Men and Women. Amazing merchandise prizes for all other categories, the to-die-for swag and a crazy new t-shirt&#8211;the cool stuff you expect from Cowbell Challenge. The Cowbell Challenge Marathon is the 5th race on USA Cycling&#8217;s 2009 National Ultra Endurance Calendar, so expect some top national competition to come back to North Carolna to battle it out for points and pride. Great amateur and master&#8217;s competition, single speed and duo categories too!</p>
<p><a href="http://www.cowbellchallenge.org/marathon.html">http://www.cowbellchallenge.org/marathon.html</a></p>
]]></content:encoded>
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		<item>
		<title>Grind on the Greenway- MTB XC</title>
		<link>http://www.triangle-ar-team.com/archives/574</link>
		<comments>http://www.triangle-ar-team.com/archives/574#comments</comments>
		<pubDate>Mon, 16 Mar 2009 01:11:02 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=574</guid>
		<description><![CDATA[<span style="color: red;"><strong>Saturday, April 11
2nd Annual 6 Hour Grind on the "Greenway" presented by SouthPark Cycles and BlackDogBikes.com  </strong></span>
Back by poplar demand, The 6 Hour Grind on the "Greenway" is an awesome 6 hour mountain bike race on the super sweet singletrack mountain bike trails at Anne Springs Close Greenway in Ft Mill, SC. Do NOT let the name "Greenway"...]]></description>
			<content:encoded><![CDATA[<p><span style="color: red;"><strong>Saturday, April 11<br />
2nd Annual 6 Hour Grind on the &#8220;Greenway&#8221; presented by SouthPark Cycles and BlackDogBikes.com  </strong></span><br />
Back by poplar demand, The 6 Hour Grind on the &#8220;Greenway&#8221; is an awesome 6 hour mountain bike race on the super sweet singletrack mountain bike trails at Anne Springs Close Greenway in Ft Mill, SC. Do NOT let the name &#8220;Greenway&#8221; fool you, these are tough singletrack trails on an absolutely beautiful piece of property. After the event, we will have lots of great food and entertainment for the whole family. <br />
 <br />
The Course<br />
The singletrack course is right at 9.5 miles with 805ft of elevation gain per lap.  We will be running the race in the counter clockwise direction this year, opposite of last years race and the Tree Shaker. <br />
 <br />
Race Location <br />
The event will be held at the Field Trail Barn on Springfield Parkway in Fort Mill, SC.  There will be lots of room for team pits.  The Field Trial Barn will be open and available for inclement weather.  There will be a bike washing station and mechanics on site for the event. </p>
<p> </p>
<p><a href="http://trianglemtb.com/yabbse/index.php?topic=16064.0">http://trianglemtb.com/yabbse/index.php?topic=16064.0</a></p>
]]></content:encoded>
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		<title>NC Adventure Racing Series #4</title>
		<link>http://www.triangle-ar-team.com/archives/571</link>
		<comments>http://www.triangle-ar-team.com/archives/571#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:53:55 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=571</guid>
		<description><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="font-size: 14pt; color: red; font-family: Georgia;">NCARS #4  </strong><span style="font-size: 11pt; font-family: Georgia;"> US National Whitewater Center to </span><span style="font-size: 11pt; font-family: Georgia;">Crowders</span> <span style="font-size: 11pt; font-family: Georgia;">Mountain</span> <span style="font-size: 11pt; font-family: Georgia;">, </span>October 3, 2008<span style="font-size: 11pt; font-family: Georgia;">.   Activities include whitewater rafting, flatwater canoeing, mountain biking, orienteering, rappelling, and special challenges.  $85 per person...]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="font-size: 14pt; color: red; font-family: Georgia;">NCARS #4  </strong><span style="font-size: 11pt; font-family: Georgia;"> US National Whitewater Center to </span><span style="font-size: 11pt; font-family: Georgia;">Crowders</span> <span style="font-size: 11pt; font-family: Georgia;">Mountain</span> <span style="font-size: 11pt; font-family: Georgia;">, </span>October 3, 2008<span style="font-size: 11pt; font-family: Georgia;">.   Activities include whitewater rafting, flatwater canoeing, mountain biking, orienteering, rappelling, and special challenges.  $85 per person if supported, $95 per person if unsupported- 12 hr.  Entry cap:  300<br />
</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt; font-family: Georgia;"><a href="http://www.ncars.info/index.php?pr=2009_Race_Details">http://www.ncars.info/index.php?pr=2009_Race_Details</a></span></p>
]]></content:encoded>
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		<title>NC Adventure Racing Series #3</title>
		<link>http://www.triangle-ar-team.com/archives/570</link>
		<comments>http://www.triangle-ar-team.com/archives/570#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:52:49 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=570</guid>
		<description><![CDATA[<span style="font-family: Georgia;"><strong><span style="font-size: large; color: #ff0000;">NCARS #3</span></strong><span style="font-size: 11pt; font-family: Georgia;">  US National Whitewater Center to Latta Plantation, </span></span>August 1, 2009<span style="font-size: 11pt; font-family: Georgia;">.   Activities include whitewater rafting, flatwater canoeing, mountain biking, orienteering, and special challenges.  $85 per person if supported, $95 per person if unsupported- 9 hr.  Entry cap:  300
</span>

<span style="font-size: 11pt; font-family: Georgia;"><a href="http://www.ncars.info/index.php?pr=2009_Race_Details">http://www.ncars.info/index.php?pr=2009_Race_Details</a></span>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Georgia;"><strong><span style="font-size: large; color: #ff0000;">NCARS #3</span></strong><span style="font-size: 11pt; font-family: Georgia;">  US National Whitewater Center to Latta Plantation, </span></span>August 1, 2009<span style="font-size: 11pt; font-family: Georgia;">.   Activities include whitewater rafting, flatwater canoeing, mountain biking, orienteering, and special challenges.  $85 per person if supported, $95 per person if unsupported- 9 hr.  Entry cap:  300<br />
</span></p>
<p><span style="font-size: 11pt; font-family: Georgia;"><a href="http://www.ncars.info/index.php?pr=2009_Race_Details">http://www.ncars.info/index.php?pr=2009_Race_Details</a></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>NC Adventure Racing Series #2</title>
		<link>http://www.triangle-ar-team.com/archives/569</link>
		<comments>http://www.triangle-ar-team.com/archives/569#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:51:29 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=569</guid>
		<description><![CDATA[8HR- Race number two to be held at the US National White Water Center, Charlotte NC

<a href="http://www.ncars.info/index.php?pr=2009_Race_Details">http://www.ncars.info/index.php?pr=2009_Race_Details</a>]]></description>
			<content:encoded><![CDATA[<p>8HR- Race number two to be held at the US National White Water Center, Charlotte NC</p>
<p><a href="http://www.ncars.info/index.php?pr=2009_Race_Details">http://www.ncars.info/index.php?pr=2009_Race_Details</a></p>
]]></content:encoded>
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		<item>
		<title>NC Adventure Racing Series- #1</title>
		<link>http://www.triangle-ar-team.com/archives/568</link>
		<comments>http://www.triangle-ar-team.com/archives/568#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:50:03 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=568</guid>
		<description><![CDATA[4HR Adventure Race, Lake Norman NC

<a href="http://www.ncars.info/index.php?pr=2009_Race_Details">http://www.ncars.info/index.php?pr=2009_Race_Details</a>]]></description>
			<content:encoded><![CDATA[<p>4HR Adventure Race, Lake Norman NC</p>
<p><a href="http://www.ncars.info/index.php?pr=2009_Race_Details">http://www.ncars.info/index.php?pr=2009_Race_Details</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Rockmont Relay trail run-Black Mtn NC</title>
		<link>http://www.triangle-ar-team.com/archives/567</link>
		<comments>http://www.triangle-ar-team.com/archives/567#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:46:36 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=567</guid>
		<description><![CDATA[<span style="font-size: x-small; font-family: Trebuchet MS;">This event is a fundraiser for the Camp Diversity Foundation, a 501c3 non-profit organization. Dedicated to providing an opportunity for economically disadvantaged children to experience community in a traditional camp atmosphere</span>

<span style="font-family: Trebuchet MS;"><span style="font-size: x-small;"><strong>Events</strong>:
</span><span style="font-size: xx-small;">12-Hour Race: Individual Female, Individual Male, Co-Ed Team, Female Team, Male Team</span></span>

<span style="font-size: xx-small; font-family: Trebuchet MS, Geneva,...]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: x-small; font-family: Trebuchet MS;">This event is a fundraiser for the Camp Diversity Foundation, a 501c3 non-profit organization. Dedicated to providing an opportunity for economically disadvantaged children to experience community in a traditional camp atmosphere</span></p>
<p><span style="font-family: Trebuchet MS;"><span style="font-size: x-small;"><strong>Events</strong>:<br />
</span><span style="font-size: xx-small;">12-Hour Race: Individual Female, Individual Male, Co-Ed Team, Female Team, Male Team</span></span></p>
<p><span style="font-size: xx-small; font-family: Trebuchet MS, Geneva, Arial, Helvetica, SunSans-Regular, sans-serif;">24 Hour Race: Individual Female, Individual Male, Co-Ed Team, Female Team, Male Team</span></p>
<p><span style="font-size: xx-small; font-family: Trebuchet MS, Geneva, Arial, Helvetica, SunSans-Regular, sans-serif;">Starting Time for both races: </span><br />
<span style="font-size: xx-small; font-family: Trebuchet MS, Geneva, Arial, Helvetica, SunSans-Regular, sans-serif;">10:00 AM on May 30, 2009</span></p>
<p><span style="font-size: xx-small; font-family: Trebuchet MS, Geneva, Arial, Helvetica, SunSans-Regular, sans-serif;">Finishing Times:</span><br />
<span style="font-size: xx-small; font-family: Trebuchet MS, Geneva, Arial, Helvetica, SunSans-Regular, sans-serif;">12 Hour Race: 10:00 PM on May 30, 2009<br />
24 Hour Race: 10:00 AM on May 31, 2009</span></p>
<p><span style="font-size: x-small; font-family: Trebuchet MS, Geneva, Arial, Helvetica, SunSans-Regular, sans-serif;"><strong>Cost:<br />
</strong></span><span style="font-size: xx-small; font-family: Trebuchet MS, Geneva, Arial, Helvetica, SunSans-Regular, sans-serif;">12-hour race: $30 for an individual or $300 per team (maximum of 10 people)<br />
24-hour race: $50 for an individual or $500 per team (maximum of 10 people</span></p>
<p><a href="http://www.rockmontrelay.com/Pages/Raceinfo.html">http://www.rockmontrelay.com/Pages/Raceinfo.html</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Garner Rec Park-Off-road Duathalon</title>
		<link>http://www.triangle-ar-team.com/archives/566</link>
		<comments>http://www.triangle-ar-team.com/archives/566#comments</comments>
		<pubDate>Sun, 15 Mar 2009 14:43:00 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/?p=566</guid>
		<description><![CDATA[March 28th, 10am Garner Recreation Park, Garner NC

4 mile XC ride, 2 mile trail run, 4 mile XC ride.  Free with appreciated donation to help Garner PD raise funds for the Law Enforcement memorial ride from Virginia to D.C.  Great cause and if you haven't ridden this little trail, I think you'll be suprised.

<a href="http://www.garnernc.gov/police/PUT/">http://www.garnernc.gov/police/PUT/</a>]]></description>
			<content:encoded><![CDATA[<p>March 28th, 10am Garner Recreation Park, Garner NC</p>
<p>4 mile XC ride, 2 mile trail run, 4 mile XC ride.  Free with appreciated donation to help Garner PD raise funds for the Law Enforcement memorial ride from Virginia to D.C.  Great cause and if you haven&#8217;t ridden this little trail, I think you&#8217;ll be suprised.</p>
<p><a href="http://www.garnernc.gov/police/PUT/">http://www.garnernc.gov/police/PUT/</a></p>
]]></content:encoded>
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		<item>
		<title>6HRs of Warrior Creek</title>
		<link>http://www.triangle-ar-team.com/archives/562</link>
		<comments>http://www.triangle-ar-team.com/archives/562#comments</comments>
		<pubDate>Tue, 03 Feb 2009 03:11:27 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://www.triangle-ar-team.com/archives/562</guid>
		<description><![CDATA[<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>Saturday, April 4th, 2009 </strong></span></div>
<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>10:00 a.m. to 4:00 p.m.</strong></span></div>
<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>Warrior Creek Campground</strong></span></div>
<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>W. Kerr Scott Dam &#38; Reservoir</strong></span></div>
<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>Wilkesboro, NC</strong> </span></div>
 
<div><span style="font-size: small; color: #000000; font-family: Arial,Helvetica,sans-serif;">The newest and toughest mountain bike trails...]]></description>
			<content:encoded><![CDATA[<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>Saturday, April 4th, 2009 </strong></span></div>
<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>10:00 a.m. to 4:00 p.m.</strong></span></div>
<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>Warrior Creek Campground</strong></span></div>
<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>W. Kerr Scott Dam &amp; Reservoir</strong></span></div>
<div><span style="font-size: medium; color: #000000; font-family: Arial,Helvetica,sans-serif;"><strong>Wilkesboro, NC</strong> </span></div>
<p> </p>
<div><span style="font-size: small; color: #000000; font-family: Arial,Helvetica,sans-serif;">The newest and toughest mountain bike trails in our trail system await you <strong>Saturday April 4th, 2009</strong> as the Brushy Mountain Cyclists Club presents the first annual <em><strong>6 Hours of Warrior Creek </strong></em>endurance mountain bike race<em>.  </em></span></div>
<p> </p>
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