This is a topic I saw posted on Trailblazers, our parent site (shameless membership plug) …. anyways never thought much about the issue and often ride MTB with shorts with temps into the 30’s…..I noticed alot of racers at the “training race” in Sanford wearing knickers….interesting topic: Here’s one racers perspective after dealing with knee problems…
I am…
Many racers either require this skill beforehand, or sometimes on the fly in the middle of the race. A common theme will be the race director handing a list of UTM coordinates for Checkpoints, firing the starting gun and let the plotting begin. Most opt to plot most if not all of their checkpoints in the comfort of…
After a recent hike in the Mountains of WV…I was forced to bushwhack an overgrown section of trail..which featured the god awful stinging nettle. After hacking most of it down with Trekking poles, I still suffered some slight stinging on my shins. I began to wonder what the hell the stuff was…so check out the link. …
Many areas of the country are affected by air pollution these days. In North Carolina, athletes living in Charlotte, the Triad, Triangle and mountain regions need to be aware of ground level ozone pollution and adjust their training routines accordingly.
Ozone in the upper atmosphere is a good thing, but ground level ozone creates environmental and health problems, including …
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